Health

The newly updated Dietary Guidelines for Americans recommend eating whole foods, healthy fats, and more protein, while limiting added sugar and preservatives, and the guidelines also suggest consuming less ultraprocessed food and incorporating healthy fats and dairy intake.

The Eaton Fire has left Altadena, a historically significant Black community in Los Angeles County, grappling with destruction and displacement. Thousands of homes were lost, and the path to rebuilding is fraught with financial and logistical challenges, casting doubt on the future stability of this once-thriving enclave.

The families of three women who died following cosmetic surgeries by plastic surgeon Heidi Regenass have filed lawsuits against Elite Body Sculpture and Regenass, citing medical malpractice and false advertising. The suits allege negligence and unexpected pain during the procedures, raising concerns about the safety and transparency of cosmetic surgery practices.

The Trump Administration's legal challenge to halt the EPA's $20 billion Greenhouse Gas Reduction Fund progresses, as an emergency appeal has led to a scheduled hearing in late February.

State psychiatric hospitals across the nation face significant challenges in delivering mental health care to individuals prior to criminal charges, resulting in an increase in patients with legal cases and a reduction in overall patient care, as families and individuals grapple with accessing necessary support.

A recent study underscores the critical role of eviction prevention programs in mitigating health risks for Black mothers in Detroit, emphasizing the need for robust tenant protections and reparations.

Ra-Jon James, a Virginia Beach resident, has made a remarkable recovery from paralysis after being diagnosed with Guillain-Barré Syndrome. Now, he is using his experience to educate the community on recognizing critical warning signs that could be life-saving.

The Centers for Disease Control and Prevention reports that the current flu season has resulted in approximately 7.5 million illnesses, 81,000 hospitalizations, and 3,100 deaths. It is advised that individuals take a flu test promptly upon noticing symptoms, minimize contact with others, and consider antiviral medications when appropriate.

The United States is experiencing a significant surge in flu activity, with the CDC reporting over 7.5 million cases, 81,000 hospitalizations, and 3,100 deaths this season. The CDC advises that all individuals aged 6 months and older receive a flu vaccine to mitigate the impact.

The expiration of the Affordable Care Act's enhanced premium subsidies is poised to significantly impact millions of Americans, who may encounter increased premiums or risk going uninsured in 2026. However, the original subsidies will continue to be accessible.