Don’t forget to turn your clocks back an hour this weekend! As daylight saving time ends, some may feel like they gain an extra hour of ZZZ’s, but experts say many times we actually lose sleep during the time change. In today’s Health Minute, Mandy Gaither has tips to help the whole family.
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6 Culturally Relevant Holiday Books To Add To Your Gift List
These six books are ideal for inspiring and uplifting Black K-12 students this holiday season, providing an opportunity to celebrate Black heritage and nurture a love of reading.
