Health Minute: Don’t Lose Sleep Over The Time Change

It’s almost that time again! On Sunday, don’t forget to spring forward! But, that one hour can disrupt your entire day. In fact, research has linked the time change to a rise in heart attacks, strokes and car accidents. Sleep experts say to start preparing ahead of time. In today’s Health Minute, Mandy Gaither has tips on how to not lose sleep over the time change.