Parents and caregivers may be underestimating the importance of dental care for children’s “baby teeth.” According to the Centers for Disease Control and Prevention, only 63 percent of children ages two to four see the dentist at least annually. Most dental benefits cover preventive care visits twice a year with no out-of-pocket costs, and these […]

When constantly struggling to juggle the unending daily responsibilities of both work and family life, trying to squeeze in time to exercise can be a daunting task. Throughout the day, you may be faced with the difficult choice: to move or not to move. Luckily, there are many simple changes you can incorporate into your […]